This is a must, not only because it makes you tired and ready for bed. Exercising also helps with something else we’re all dealing with, whether we’re sick or well: anxious, nervous energy. Kirsch said, “This can be as simple as a neighborhood walk or doing an exercise video at home.” (If you do go on a walk, stay 6 feet away from other people.) … [Read more...] about Coronavirus pandemic | How to get more sleep tonight
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In the meantime, some of the void is being filled by legions of sewers, called to duty in a matter of days via social media and word-of-mouth, their skills no longer taken for granted or dismissed as a mere hobby. They are working in living rooms, at kitchen tables and inside shuttered storefronts. They are making masks for America, much as a previous generation manufactured ammunition and tended "victory gardens" during World War II. … [Read more...] about An army of sewers, making masks for America
3. Send a firm message on social distancing Health officials worldwide are recommending—and in some cases mandating—that people keep a distance of six feet from others in a bid to slow the spread of the virus from person to person. Cities and countries have been enacting policies on distancing, and as a company leader, you should do the same. … [Read more...] about I’m a doctor. Here are 5 ways employers must help flatten the curve
Alexandra Hsie, 30, is a freelance video producer who lives in Manhattan with her fiancé, Peter Andrews, 31, who she hears is a UX designer. Andrews tries hard to understand what she does, Hsie told me, but she goes elsewhere (her friends in the industry and her colleagues) when she needs someone to get in the weeds with her about anything related to her work. Which is exactly how she wants it to be. … [Read more...] about Couples having a working-from-home revelation: That’s what you do all day?
On Oct. 19, 1987, I was visiting my brother, who was spending a semester in France. When I left my hotel in Strasbourg early the next morning, I noticed the front pages on newsstands carried banner headlines reporting the Dow had dropped “23.” I wondered why the U.S. market was front-page news in France. I looked more closely and saw the 23 preceded a percentage symbol. The Dow had dropped an unfathomable 508 points in one day. On a percentage basis, it was the stock market’s worst day ever. … [Read more...] about Coronavirus pandemic | I became a disciplined investor over 40 years; the virus broke me in 40 days