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The ultimate guide to purposeful productivity (your mental health will thank you)

June 25, 2022 by www.fastcompany.com

Have you ever looked at another person’s daily accomplishments and thought, “How do they do it”? By the time most are pouring a second cup of coffee in the morning, some super-achievers have gone for a 5-mile run, hit inbox zero, and nailed the rough draft of that report due next week. Oh, and they figured out the day’s Wordle, too. advertisement advertisement After more than a decade of writing and practicing productivity techniques, I’ve learned that these folks generally do know more about how to get more done. And you can adopt those practices, too. But, why would you? Getting more done in less time can mean that you have more free time to do the things you love with the people you love. Or, it can create space to fill with more work that could have a detrimental effect on your mental and physical health. I learned this the hard way last year. advertisement advertisement Don’t make the same mistakes. Instead, practice … [Read more...] about The ultimate guide to purposeful productivity (your mental health will thank you)

Filed Under: Business Work Life, Secrets of the Most Productive People, reductionism and mental health, institutionalization for mental health patients, institutionalization for mental health

Travel to get more expensive in 2019 as hotel rates, flight costs go up

July 25, 2018 by business.inquirer.net

The Asia Pacific region is expected to see a 3.2 percent rise in the cost of air travel in 2019. Image: Grafissimo/IStock.com via AFP Relaxnews Travel is expected to get more expensive in 2019 with the cost of flights and hotels both predicted to rise, according to the fifth annual Global Travel Forecast, published by GBTA and CWT with the support of the Carlson Family Foundation. The proliferation of low-cost long-haul flights brings more opportunities to visit far-flung destinations without breaking the bank, and such carriers are predicted to multiply in 2019, while continuing to fight for long-haul routes. Ultra-long-haul flights will be another air travel trend for 2019. But factors such as rising oil prices and a lack of pilots are expected to drive up airfares next year in almost all global regions. In Western Europe, for example, the cost of air travel is expected to rise 4.8 percent. The increase could be particularly pronounced in Norway (11.5 percent), Germany (7.3 … [Read more...] about Travel to get more expensive in 2019 as hotel rates, flight costs go up

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Dimples Romana willing to do ‘one of the most excruciating sacrifices’ for her children

June 27, 2022 by entertainment.inquirer.net

Dimples Romana Actress Dimples Romana, who gave birth to her third child on Friday, said she has no plan of taking a break from show business once the baby arrives. “Even though I want to encourage working moms like me to take a long break after giving birth, I would be lying to you if I told you I’d do just that. My body and mind just don’t seem to want to entertain the idea of resting,” Dimples told reporters during a virtual launch organized by the private drugstore chain Generika, which got the actress as the new face of its “Ginhawa Generika” campaign. Inquirer Entertainment went to press with this article shortly before Dimples gave birth. “We have a lot of financial responsibilities, especially now that Ate Callie (her eldest child) is in Australia and is studying aviation. She will become a pilot in two years,” Dimples announced. “Also, my responsibilities as a mom is divided into three. I have a teenager (Callie), a grade-schooler (Alonzo), and a newborn (Elio). Even … [Read more...] about Dimples Romana willing to do ‘one of the most excruciating sacrifices’ for her children

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‘Back to zero’: Why last-minute assignment makes Ryza feel like a newbie

June 27, 2022 by entertainment.inquirer.net

Ryza Cenon Horror is one of the genres Ryza Cenon finds most challenging in acting. But while she has already starred in a horror movie in the past, her latest one, “Rooftop,” presented a different dynamic: In her 2016 film, “Ang Manananggal sa Unit 23B,” she was the one who did the pursuing; this time, it was the other way around. “Back then, I played a manananggal. But this one is different because I’m the one getting scared away. I feel like that’s the toughest thing—convincing people that you’re scared and making them feel the same way,” Ryza said in a recent virtual conference for the said Vivamax film directed by Yam Laranas. “And if they’re able to relate to you, then that means you did a good job.” Making things more difficult, she pointed out, is her lack of practice. In 2020, Ryza took a break from show biz in preparation for motherhood. Did she feel rusty in her first project after giving birth to her firstborn? “Super! I hadn’t acted or worked in a while … I was … [Read more...] about ‘Back to zero’: Why last-minute assignment makes Ryza feel like a newbie

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How Piolo Pascual and Lovi Poe ‘Filipinized’ K-drama series ‘Flower of Evil’

June 27, 2022 by entertainment.inquirer.net

Scene from “Flower of Evil” Piolo Pascual and Lovi Poe, stars of the local adaptation of the South Korean series “Flower of Evil,” see nothing wrong with remaking old concepts as opposed to creating original ones. “I completely understand why some people say we should focus on creating our own stuff, but I don’t think there’s anything wrong or I don’t think it’s bad to acknowledge other people’s works, especially if it’s something this beautiful,” Lovi told Inquirer Entertainment in a recent media junket. “A lot of countries are doing it, and so have we, for many years now. Of course, you always want to do something original, but the bottom line here is that if we would be able to give the old concept a new and different take, then I think it’s still worth doing,” added Piolo, who swore that the series will be appreciated even by non-KDrama fans. “We Filipinized it, so it’s not KDrama at all. It’s made in such a way that even people who prefer stuff other than KDrama will fall … [Read more...] about How Piolo Pascual and Lovi Poe ‘Filipinized’ K-drama series ‘Flower of Evil’

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Old Solar Panels Causing An Environmental Crisis In China

August 1, 2017 by dailycaller.com

Thousands of ageing solar panels sited throughout China could trigger an environmental crisis over the next two decades, according to industry experts. China has more solar power plants than any other country, operating roughly twice as many solar panels as the U.S. with no plans on how to dispose of the old panels that break down. “It will explode with full force in two or three decades and wreck the environment, if the estimate is correct,” Tian Min, general manager of a Chinese recycling company, told The South China Morning Post . “This is a huge amount of waste and they are not easy to recycle.” There could be 20 million metric tons of solar panel waste, or 2,000 times the weight of the Eiffel Tower, by 2050 according to Lu Fang, the secretary general of solar power at the China Renewable Energy Society. Solar panels use hazardous materials, like sulfuric acid and phosphine gas, in the manufacturing process that makes them hard to recycle. Solar panels also have … [Read more...] about Old Solar Panels Causing An Environmental Crisis In China

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These Luxury Swimwear Brands Are Minimizing Plastic Use With Biomaterials

June 26, 2022 by www.forbes.com

Share to Twitter Share to Linkedin Sustainability comes in gradations. While many brands are taking commendable steps forward in becoming more eco-friendly, the use of plastics, even recycled, can come with downsides . After all, washing plastic-based fabrics can result in microplastic shedding, which can be harmful to both human health and the environment — and especially detrimental to ocean habitats. And, even if a company is using materials made from recycled plastics, most still rely on some new plastic as part of the blend used to construct swimsuits. Swapping out plastic-based materials for biomaterials can be a more sustainable decision, although it’s mostly small brands going this direction right now, as bigger brands seem to be embracing recycled plastics (which is still a good start). When it comes to finding an alternative to plastic, however, not all biomaterials are created equal. Water use, energy consumption, renewability, and pollution also … [Read more...] about These Luxury Swimwear Brands Are Minimizing Plastic Use With Biomaterials

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