As a busy entrepreneur you're probably going non-stop all day, but that doesn't mean your energy levels keep pace with your to-do list. Despite a consistently packed calendar from when the alarm rings in the morning to when we shut out the light at night, many busy professionals veer wildly from a post-coffee 11am energy buzz to a near catatonic post-lunch lull in the afternoon. This can't be good for your productivity, but what's to be done about it? Afternoon napping has been suggested by many and seems to align well with humans' natural circadian rhythms, but if your customers or your kids make that option untenable, are their other possibilities for dealing with your daily energy rollercoaster? On blog Dumb Little Man recently, nurse and nutritional health counselor Penny Klatell suggested busy professionals consider eating themselves to more consistent energy levels . "Food is both the culprit and the treatment for a big part of our lack of energy, muddled thinking, … [Read more...] about How to Eat for All-Day Energy
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Editor Daily Rundown: Pelosi’s Jan 6 Primetime Spectacular Kicks Off This Week
PELOSI’S JAN 6 PRIMETIME SPECTACULAR BEGINS THIS WEEK… FORMER ABC NEWS PRESIDENT JOINS CAMPAIGN… AXIOS : Scoop: Jan. 6 committee’s secret adviser The House’s Jan. 6 committee has turned to a renowned former network news executive to hone a mountain of explosive material into a captivating multimedia presentation for a prime-time hearing Thursday. James Goldston — former president of ABC News, and a master documentary storyteller who ran “Good Morning America” and “Nightline” — has joined the committee as an unannounced adviser, Axios has learned. […] I’m told Goldston is busily producing Thursday’s 8 p.m. ET hearing as if it were a blockbuster investigative special. MORE … NETWORKS PLAN TO INTERRUPT PROGRAMMING TO TAKE IT LIVE… At least two of the broadcast networks will interrupt evening programming for live coverage anchored by ABC’s David Muir and CBS’ Norah O’Donnell. NBC will announce plans soon. MORE… DEM CONGRESSMAN WANTS JAN 6 COMMITTEE TO PUSH … [Read more...] about Editor Daily Rundown: Pelosi’s Jan 6 Primetime Spectacular Kicks Off This Week