Exercise equipment that doesnt take up space

When you are stretched thin with plenty on your to-do list, believe it or not, the best thing you can do is to relax (mentally and physically) periodically throughout the workday. By doing so, you’ll refuel your energy level, be more focused and productive as you push past the finish line to reach your short- and long-term goals. advertisement advertisement Below, experts from Fast Company Executive Board describe their most effective productivity hacks during crunch time and how useful they are when you are trying to get the most done. 1. ALWAYS HAVING A BACK-UP PLAN IN PLACE When an eleventh-hour health scare pushes an event online or top-tier talent decides to perform from home instead of in person, success relies on decisions you made months before. At VIVA, we have satellite planning teams in place who are directed to work on scenarios B and C, even while plan A is moving ahead full steam.  In that way, the quality of what we do remains high … [Read more...] about 15 productivity hacks that keep business leaders on track

Share to Twitter Share to Linkedin Sounding rocket technology based on captured World War II-era, German V-2 missiles is not only still relevant 75 years later but is now on the cutting edge of astrobiology and exoplanetary exploration. A NASA-funded team lead by the University of Colorado in Boulder (U.C. Boulder) will this summer launch another two sounding rockets equipped with half-meter optical telescopes to determine whether our nearest stellar neighbors have inner solar systems that could support life. The U.C. Boulder teams are specifically targeting nearby stars Alpha Centauri A & B, in hopes of characterizing their stellar ultraviolet environment to determine if such stars’ hypothetical habitable zones could be suitable for life. The aim is an ongoing sounding rocket campaign to determine if spectral type F, G and K stars —- the ones most like our own Sun —- would be so active even in full maturity that they would strip any planets they … [Read more...] about NASA-Funded Sounding Rockets To Probe Nearby Stars’ Habitable Zones

Share to Twitter Share to Linkedin Named the most exclusive health and wellness destination in the world, Clinique La Prairie has been serving up science-backed, holistic solutions since 1931 — that’s a whopping 53 years ahead of Lanserhof. Located in the heart of Montreux, Switzerland, the otherworldly-looking institute is more than just the originator of the medical spa concept with unique touches that go beyond just medical excellence. With its hefty price tag (the Clinique’s most sought-after Revitalization Premium Program starts at a cool US $45,000, with bespoke programs costing upwards of six figures), one might be mistaken to think Clinique La Prairie is all about scenic surroundings and fluffy pampering designed for those with more money than sense. There is no debate that the stunning view of the Alps and Lake Geneva never gets old, and some treatments can be incredibly enjoyable, but the philosophy of the Clinique’s four foundational pillars … [Read more...] about Clinique La Prairie: The Wellness Destination That Goes Beyond Medical Excellence

Share to Twitter Share to Linkedin Highway 1 is arguably one of the best road trips travelers can take in the United States. Along the way you’ll have the blue, and sometimes roaring, Pacific Ocean on one side, and verdant valleys or rugged cliffs on the other. It’s a beautiful contrast that must be experienced at least once in your lifetime, but there’s a very good chance you’ll fall in love with it and make a return visit. For those who haven’t done the route before, Big Sur is everyone’s go-to stop, but along the coast there are several other towns worth visiting. Three of those underrated destinations are Santa Cruz, Cambria, and Avila Beach. For your next vacation, whether you’re traveling with kids or with fellow adults, this trio of beach towns should be on your list. Below, a guide on what to do, where to eat, and where to stay in Santa Cruz, Cambria, and Avila Beach for your next Highway 1 road trip. Santa Cruz The best way to thoroughly enjoy … [Read more...] about Highway 1 Road Trip: What To Do In Santa Cruz, Cambria And Avila Beach

Companies inattentive to innovation get left behind--or worse, fail altogether. While those of us over 40 fondly remember starting our weekends with a trip to the video store, for example, the experience pales in comparison to conveniently streaming blockbuster entertainment from the comfort of your couch. While hailing a cab in New York City was fun the first time, there's nothing like the certainty of watching the map on your screen as a dedicated driver heads your way to pick you up. In other words, though one experience may have delighted us initially, a more innovative--and perhaps industry altering--option could be waiting in the wings vying for our business. Successful brands are those that out-innovate the competition. They never settle for the status quo, always seeking the next differentiator for their category. They survive in today's highly competitive landscape by continually evolving to deliver better products, better services, and--most importantly--better customer … [Read more...] about The Secret Ingredient to Finding Your Next Million-Dollar Innovation Idea