By Rebecca Hennes Updated 8:04 pm CDT, Friday, April 5, 2019 Jay Patrick Hammersley, 44, of Katy has been charged with murdering his wife, Mara Vestal, 29. On March 19, 2019, he reported his wife as missing. >>>See crimes that shocked Houston's suburbs last year ... less Jay Patrick Hammersley, 44, of Katy has been charged with murdering his wife, Mara Vestal, 29. On March 19, 2019, he reported his wife as missing. >>>See crimes that shocked Houston's suburbs last ... more Photo: Harris County Sheriff’s Office Photo: Harris County Sheriff’s Office Image 1 of / 40 Caption Close Image 1 of 40 Jay Patrick Hammersley, 44, of Katy has been charged with murdering his wife, Mara Vestal, 29. On March 19, 2019, he reported his … [Read more...] about Katy man charged in murdering his wife also allegedly cremated her with 100 pounds of charcoal
11 March 2019 • 8:36am Sterling sinks below $1.30 versus the dollar ahead of Brexit votes Global stocks rebound from worst week since December rout FTSE 100 up 0.7pc in early trade after Fed chair calms nerves How the City has moved £900bn out of UK already to prepare for Brexit Stuck in Japanese post-bubble trap? I really think so For the real Budget we must wait till Brexit – but it could be a humdinger To continue reading this article Start your free trial of Premium Access all Premium articles Subscriber-only events Cancel any time Free for 30 days then only £2 per week Try Premium Access one Premium article per week Register for free Register for free to continue reading this article Register Or unlock all Premium articles, free for 30 days Start trial Already have an account? Login Want to learn more? View all subscriptions … [Read more...] about Markets latest news on the pound, euro and FTSE 100: Pound under pressure ahead of key Brexit votes as stocks rebound from worst week of 2019
When I decided to lose weight, I knew it couldn’t just be diet based. I lost 100 pounds after deciding to work out. I did the Couch to 5K program. I am sad when I have to miss an exercise day. When I made a commitment to lose weight a little over a year ago, I knew that changing my diet wasn’t going to be enough. I needed to improve my fitness as well, and that meant adding in exercise to my daily routine. I wasn’t thrilled at the thought, but I can honestly say that more than 100 pounds lighter and a year later, I can’t imagine a day without exercise. Here’s how I learned to truly love it. I found the activities I loved This seems obvious but it really is the most important element of starting and maintaining a fitness regimen. If you don’t like what you’re doing, you won’t want to do it and eventually, you’ll stop. The first workout I discovered that I really enjoyed was indoor cycling. It was challenging while not … [Read more...] about I learned to love working out and it helped me lose 100 pounds. Here’s how I did it.
Weight Watchers has been around since 1963, and helped hundreds of thousands of people lose weight. Many users have even lost 100 pounds or more thanks to the program. Their tips include going in on the program with friends and incorporating exercise into your day. Diet fads come and go, but one mainstay in the weight loss industry is Weight Watchers – and for good reason. Since Brooklyn homemaker Jean Nidetch founded the program in 1963, according to Good Housekeeping, it has helped thousands of people drop pounds and achieve their goals. It was even named the number one weight-loss diet – based on effectiveness, health risks, and ease – by U.S. News & World Report. Its signature points system and regular meetings are key to the program’s success, as the following seven men and women can attest. Thanks to Weight Watchers, each of them has lost more than 100 pounds and improved their overall health. Here are their stories. Opera singer Jennifer Check … [Read more...] about Meet 7 people who lost 100 pounds or more on Weight Watchers
MANILA – Bogart the Explorer has significantly slimmed down – by 100 pounds, to be exact. Many of his fans were surprised and could not help but flood the Internet star’s social media pages with questions on how he went “from fat to fit.” Putting all of their questions to rest, Bogart the Explorer – or Marco Ho in real life – opened up about his weight loss journey in a YouTube video on Tuesday. Speaking with the humorous Australian accent he has become known for, he revealed that it was his daughter who motivated him to shed unwanted pounds. “I did it because of my daughter,” he said. “When she was born, I honestly told myself that I want to be there for when she grows up.” “Eventually, I realized that I was also doing it for myself,” he continued. “When I did lose a significant amount of weight, I realized that I could move a lot better, I could do a lot more things.” It took Bogart the Explorer … [Read more...] about How Bogart the Explorer lost 100 pounds in 9 months