advertisement advertisement advertisement Throughout the past months of the coronavirus pandemic, working parents have faced significant challenges as they’ve attempted to juggle both work and childcare. advertisement advertisement Across the board, working parents have been strapped with an increase in overall workload, a massive upheaval of routine, and steep financial costs. It’s obvious the buildup is taking a personal toll. Stress levels and burnout among working parents are high, and many report that they’re in survival mode. Alarmingly, Lean In and McKinsey found recently that one in four women are considering scaling back their careers or leaving the workforce entirely due to the impact of COVID-19. In the early months of the pandemic, working parents implemented numerous hacks to juggle work, childcare, and online learning. As we continue dealing with intense demands from both work and home and brace for ongoing turmoil and pressure, what strategies remain? Through interviewing working parents and reflecting on my own experience, what emerged as most helpful for stressed parents was choosing four mindsets. Specifically, embracing attitudes of “good enough,” gratitude, laughter, and self-compassion. To strengthen these uplifting mindsets, ask yourself the following questions daily. As you endure the next few months of ongoing upheaval,… Read full this story
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