Home Health Diet fitness Diet Fitness oi-Staff By Soumik Ghosh on June 28, 2018 You have a standard body type of an everyday, average guy. Neither do you eat particularly healthy, nor are you binging most of the times. You don’t really have a dedicated workout routine, but you’re not totally inactive either. And that’s when the major confusion kicks in as you plan on starting out an entirely new workout and diet plan with the aim of changing the way your body looks. The confusion is all about whether to start by bulking up or cutting down the extra weight: you’re stuck somewhere in between. You need not worry as we, at Boldsky, have got you covered. All you need is a strategy; a strategy that will make way for serious lifting and diet overhaul simultaneously. A strategy that helps you burn a hefty amount of fat while gaining some pounds of muscle. And we’re now going to hand over the 3-steps strategy to you. It might seem a bit difficult at the beginning, but it’s not impossible. Step 1: Train Hard The very first mistake that you can afford to do in the gym is spending more time… Read full this story
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